In my last article I talked about stress, anxiety, and hidden emotions. This week I’d like to explore the body/mind […]
There’s been some evidence that hidden emotions are linked to some to anxiety issues. That when we bury, or repress,
Over the years I’ve learned I’m not alone. As unusual and unique my situation and my circumstances, even my thought
OK have I got your attention? Sometimes we need to look at a problem from a completely new look. The
I missed posting last week because I was at the 4-Day TEAM CBT Intensive in Whistler with Dr. David Burns.