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BODY MIND HEALTH BLOG
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August 26, 2025
Shouldn’t we stand up to people who throw insults and other garbage at us? Honestly, I don’t worry too much
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February 27, 2025
An Comparative Review By Angela Poch Disclosures: I was never a real fan of the book since I read it
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May 25, 2019
Imagine you just spend 2 hours in an alpine meadow on your knees picking wild strawberries. You finally have 4
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April 12, 2019
There’s been some evidence that hidden emotions are linked to some to anxiety issues. That when we bury, or repress,
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January 23, 2019
Wow, I thought I’d take a month off to finish up my school and have a holiday before starting my
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October 30, 2018
(Taken from my Psychology of Grief research project) Working through an impeding loss, or imminent death, gave rise to the term anticipatory grief
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October 25, 2018
Monday morning I was eating some raspberry Greek yoghurt and a thought cross my mind, I wonder how much lactose
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September 25, 2018
It’s been awhile since I’ve posted. You’ll find I’m pretty busy this fall and it’s likely I won’t be posted
Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
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