Discover the power of water and simple techniques anyone can do. This program is by Phil Brewer of Silver Hills Spa & Guest House has helped hundreds of people both at the Guest House and those who’ve attended Phil’s seminars. To learn more about visiting Silver Hills visit www.SilverHills.ca
This course is not to replace prescription medication or proper treatment of disease. Always talk to your doctor for medical advice.
What you will be able to after this course:
- Learn how to use hydrotherapy
- Reduce pain and inflammation without drugs
- Understand home remedies and when to use them
- Discover the power of diet & exercise
PS: As with all my training if you need financial assistance use this 50% off coupon or email me if you can’t afford this: 5TJ6GF109
Curriculum
- 1 Section
- 24 Lessons
- 5 Hours
- Introduction24
- 0.1Introduction to Home Remedies13 Minutes
- 0.2Blue Zones8 Minutes
- 0.3True Remedies11 Minutes
- 0.4The Best Remedy24 Minutes
- 0.5Faith Prayer & Love11 Minutes
- 0.6Heating Compress10 Minutes
- 0.7Digestion Part 1 – Digestion Basics22 Minutes
- 0.8Digestion Part 2 – Fiber14 Minutes
- 0.9Digestion Part 3 – Animal Products8 Minutes
- 0.10Digestion Part 4 – The Ideal Diet8 Minutes
- 0.11Digestion Part 5 – How We Eat Matters29 Minutes
- 0.12Charcoal13 Minutes
- 0.13More Digestive Remedies6 Minutes
- 0.14Exercise & Circulation5 Minutes
- 0.15Sleep Assessment12 Minutes
- 0.16Stages of Sleep13 Minutes
- 0.17Getting Proper Sleep9 Minutes
- 0.18Deep Breathing & Fresh Air26 Minutes
- 0.19Help for Insomnia5 Minutes
- 0.20Ice Massage4 Minutes
- 0.21Stress Assessment31 Minutes
- 0.22Stress Management25 Minutes
- 0.23Stress Treatment – Sheet Pack22 Minutes
- 0.24Fomentations – Lung Congestion & Back Pain38 Minutes