Ever struggle with why you are feeling worried, down, or irritated even though you know God loves you?
Wonder if you are not praying enough or doing something else wrong?
I get it! I’ve struggled with these questions and many more around my own mental health journey and that’s why I created this course.
This course will walk you through how to do CBT (Cognitive Behavioral Therapy) from a Biblical perspective but it’s also much more than traditional CBT which is LIMITED to heal our broken, sinful condition. Rather this course is largely based on TEAM-CBT, the work of Dr. David Burns, as well as the Bible and my own personal and professional experience as a counsellor and person of faith.
I’ll attempt to take you step by step through the process of crushing negative thoughts that cause painful emotions and what you can do about trauma and tragedy you’ve experienced. But sometimes we need more than a self-help program can provide. If you need more support, you are not alone, I didn’t get here from “just” reading books an watch videos, but also with some support along the way. Click here to find out more how you can get additional support for your mental health journey.
In this course you’ll learn:
- how the brain forms thoughts
- where emotions come from
- how to change your thinking
- what the Bible says about emotional wellness
- faith-based tools for a positive outlook
- and much more
If you can’t afford this course, please don’t hesitate to use this coupon to take the course free of charge:ZA9FID380 Everyone should have access to feeling better and living well. It sucks to get stuck in cognitive patterns that undermine your happiness. Let’s unpack those together.
Download the full table of contents here:
pmhc034_table-of-contents
Improving your mental health as a Christian can be
concerning if it’s not from the Bible!
NOTE: If you aren’t religious you can still find a lot of value in the first half of this course, you can skip the Bible references and Faith-tools section if that doesn’t appeal to you.
PS: As with all my training if you need financial assistance use this 50% off coupon or email me if you can’t afford that: 5TJ6GF109