Body Mind Health

Nutrition & Cooking

Resources for health and wellness

Plant-based Cookbooks

Download the free plant based cookbooks by Angela Poch below. These books are great for anyone who would like to live healthier body, mind, and soul.. Including those who would like to add more fruits, veggies, beans, nuts, and whole grains to their diet whether you are vegan, vegetarian, flexitarian, or an omnivore.

Check out cooking and other health courses here.

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Price: FREE
Download below!


Download Here

Not included are books connected to my online courses such as "Nutrition 2 Fight Inflammation", "Simple Plant Cooking for Families", and my newest books "Simple Plant-based Cooking" and "Low FODMAP Plant-based Cooking"If you've attended one of my workshops you can get either of these books, please contact me for details.

Want to learn more about healthy cooking? We have several courses on cooking.

  • Healthy Families - my newest and best recommended course.
  • Vegan Vegetarian Cooking School - our oldest and most popular course on cooking
  • FREE Optimal Health - Learn WHY adding more fruits, veggies, nuts, beans, and whole grains is important to your health and what other keys to wellness are vital for longevity and even happiness.

Check out all the courses here.

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