Resources for health and wellness
Health Booklets & Books – Download FREE below!
Download the free books on health and wellness by Angela Poch:
- Health Information Sheets Booklet. From B12 to Sleep, Exercise, Water, and many more! Get the nitty gritty on a healthy lifestyle.
- Becoming Vegan, Vegetarian, or Flexitarian.
- Food Allergies & Sensitivities – don’t forget the workbook below.
- Food Allergies Workbook – use to help identify your food sensitivities.
- Health Quotes n Notes – This zip file has several booklets of Ellen White quotes on various aspects of health
- Proverb’s Journal – Dr. Neil Nedley recommends reading Proverbs daily to improve frontal lobe function. This journal can give you new ways to explore the book of Proverbs
- The Truth will Set you Free – Book on mental health, CBT, and psychology with a faith based perspective.
- FREE Plant based cookbooks click here!
- Want to learn more about healthy cooking? We have several courses on cooking. Check out all my courses and resources here.