Welcome here are some FREE resources to get your started:
- Free book on CBT - "The Truth Will Set You Free.
- Free video course - Optimal Physical and Mental Health (Ok, not perfect but better than sucky!!)
- More free and low cost video courses.
To support this work or my videos click the link below.
Video Playlist - Psychology Made Practical
Video Playlist - Messages in Mottoes
Video Playlist - Psychology 4 Christians