Body Mind Health


Self-help Courses & Workshops:

As individually priced.

Counselling & Life Coaching Rates:

Brief therapy is affordable because clients who see me every week and do their homework improve within a few sessions (anywhere from 2 to 16 depending on issue and homework compliance). I've even had clients start to improve during the first session. Brief therapy has been shown to be as effective as traditional long term therapy.1

Standard Rates:

  • 15min consultation -- free
  • Intake session -- $95 cnd for 90 mins
  • Standard session -- $110 cnd for 60 mins
  • Double session -- $180 cnd for 120 mins

Discounted Rates:

  • Low rate session -- $50 cnd for 45 min (for those with financial difficulties)
  • Low rate double session -- $90 cnd for 110 min (for those with financial difficulties)
  • Monthly rate - $350 cnd month (less than $90 per 60min session)

For payment: I accept credit cards, PayPal, and e-transfers.

booking page


1. Gingerich, W. J. (Review published: .). Effectiveness of solution-focused brief therapy: a systematic qualitative review of controlled outcome studies. Retrieved from