Support for Optimal Wellbeing - Body Mind & Soul!
Books, Workshops, Courses to Feel Great!
Browse categories below.
For coaching or counselling click here
For more resources on TEAM or Feeling Great see "mental health" category below.
Mental Health
Get passed negative thinking, depression, and anxiety. Plus tips and tools to improve your mental health.
Integrative Health
Our body and mind is connected and influence each other in both directions. FREE Optimal Health course on longevity.
Team-CBT Training
Learn this powerful system by Dr. David Burns. For coaches, therapists, pastors, and all mental health professionals and students.
Plant-based Nutrition
Cooking, nutrition, and more. Free plant-based cookbooks, help with allergies, and how nutrition impacts your wellbeing.
Coach Training
Training specific to those that want to use Coaching to help others on their journey to wholeness. Certification available.
Faith-based Healing
Courses with Biblical foundations on mental health and physical health. Tools that change the way you think and empower change.
Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch