Though video conferencing, or in person, I use an integrative, client-centered, cognitive approach using TEAM-CBT, an evidenced-based model by Dr. David Burns and The Ministry of Healing. This works well for specific problems such as: depression, anxiety, relationship problems, addictions, procrastination, trauma recovery, unmanaged stress, and working through painful emotions, as well as for personal growth, health and wellness goals, developing coping skills, and exploring one's life purpose.
Book a FREE 15 min consultation to see if working together, via therapy or life coaching, would be right for you. Please read my booking policies below and if you have trouble feel free to call me 1-877-597-3883.
To book an intake or regular session. Before booking your intake session fill in and return the intake form.
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