Millions die each year from preventable diseases such as heart disease, diabetes, stroke, and even many cancers.
Using information from over 100 year old documentation, combined with the latest scientific research, this course takes you through the best choices you can make for optimal health. You’ll be amazed it’s not just about diet and exercise.
There is much more to living longer and happier than just the food you eat.
About 1.5 hours long.