Body Mind Health

Online Certified Life Coach & Clinical Counsellor

Get personal face-to-face help from home!

  • Lasting results. Learn coping skills for a lifetime! 
  • Warm, supportive space. Feel understood.
  • Get help now! Appointments with short notice.
  • Affordable. Fast recovery saves $.
  • Tools that work. TEAM-CBT, Faith-based, and more.

Discover practical ways to deal with feeling blah, excessive worry, social anxiety, relationship woes, or anger using video chat therapy. Develop patience, happiness, and improve relationships.

Book a free 15 minute consultation to see if working with me is right for you. Learn more here.

Tools that Help!

Excessive anxiety, worry, depression, and stress can be reduced, even eliminated, regardless of how you got there.

This is collaborative so expect to do some homework and be committed to weekly or bi-weekly sessions.

 

Book your Free 15 min Consultation Or Learn More About Me or the Process