Certified Life Coach & Registered Professional Counsellor
Find peace of mind, discover happiness, build happy relationships, and achieve more!
- Affordable. Low cost options and fast recovery.
- Lasting results. Learn skills for a lifetime!
- Warm, supportive space. Feel understood.
- Confidential help in your own home!
- Get help now! Appointments with short notice.
- Methods include CBT, Faith-based, and more.
Discover practical ways to deal with feeling blah, worried, or anxious. Develop patience, happiness, and improve relationships. Meet one-on-one with me. Learn more here.
Tools that Help!
Excessive anxiety, worry, depression, and stress can be reduced, even eliminated, regardless of how you got there.
This is collaborative so expect to do some homework and be committed to weekly or bi-weekly sessions.
FREE 2 hr course - Your Journey to a Long & Happy Life with simple lifestyle choices taken from the blue zone research.
Free ebook. Learn how thoughts, emotions, and behaviour interact in your mind and start to take charge of your own thoughts.
Couress, Blog, Live seminars and workshops. Some online, some in person. See what;'s currently available or book one for your organization.