Body Mind Health

Online Life Coach & Clinical Counsellor

Get face-to-face help at home!

  • Lasting results. Learn coping skills for a lifetime! 
  • Warm, supportive space for ALL. Feel understood.
  • Get help now! Appointments with short notice.
  • Affordable. Fast recovery saves $.
  • Tools that work. TEAM-CBT, CBT-I for insomnia, and more.
  • Faith based for Christians (MUST ask for this option)

Discover practical ways to deal with feeling blah, excessive worry, social anxiety, relationship woes, or anger issues using video chat therapy. Develop patience, have more happiness, and improve all types of relationships.

Book a free 15 minute consultation to see if working with me is right for you. Learn more here.

Tools that Help!

Excessive worry, depression, and stress can be reduced, even eliminated, regardless of how you got there but it does require some effort. Working on recovery is collaborative so expect to do some homework between session, purchase reading materials, and be committed to weekly or bi-weekly sessions.

Book your Free 15 min Consultation peace Learn More Joy Info for Seventh-day Adventists