Body Mind Health

Certified Life Coach & Registered Professional Counsellor

Find peace of mind, discover happiness, build happy relationships, and achieve more!

  • Affordable. Low cost options and fast recovery.
  • Lasting results. Learn skills for a lifetime! 
  • Warm, supportive space. Feel understood.
  • Confidential help in your own home!
  • Get help now! Appointments with short notice.
  • Methods include CBT, Faith-based, and more.

Discover practical ways to deal with feeling blah, worried, or anxious. Develop patience, happiness, and improve relationships. Meet one-on-one with me. Learn more here.

Tools that Help!

Excessive anxiety, worry, depression, and stress can be reduced, even eliminated, regardless of how you got there.

This is collaborative so expect to do some homework and be committed to weekly or bi-weekly sessions.


Book your Free 15 min Consultation Or Learn More About Me or the Process