Groups, Courses & One-on-one
Plant Based
"Courses may be free or have discount coupons for those who need, see description of each course."
Nutrition 4 Optimal Health
$ 50.00 CAD
2 Hours
Beginner
Learn about proper nutrition with a focus on optimal health using the last scientific research. It is aimed at anyone considering a healthy lifestyle, such...
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Vegan Vegetarian Cooking School
$ 25.00 CAD
15 Hours
Beginner
Learn how to cook vegan in the comfort of your home with online cooking classes whether you’ve cooked before or are an expert cook. This vegan vegetarian...
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Healthy Plant-based Families
$ 50.00 CAD
3 Hours
All levels
This course covers family health goal planning, nutrition, cooking healthy meals, including more veggies in meals, and more. Comes with a PDF cookbook and several...
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Nutrition 2 Fight Inflammation wt Recipes
$ 50.00 CAD
3 Minutes
Intermediate
Using food to alter gene expression so you can live longer and have quality of life. Learn the powerhouse foods that are loaded with nutrients...
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Happy Kids Cooking – plant based & healthy
$ 49.00 CAD
10 Hours
Beginner
Learn general health and vegetarian cooking for children ages 7 to 12. This course consists of videos with cooking demonstrations by Jordan Poch, a 12...
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Nutritional Therapy
$ 195.00 CAD
2 Hours
Intermediate
Using food to alter gene expression so you can live longer and have quality of life. Learn the powerhouse foods that are loaded with nutrients...
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Home Remedies from Silver Hills Guesthouse & Spa
$ 199.00 CAD
5 Hours
All levels
Discover the power of water and simple techniques anyone can do. This program is by Phil Brewer of Silver Hills Spa & Guest House has helped...
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Optimal Health – Your Journey for Happiness & Longevity
Free
10 Weeks
All levels
Millions die each year from preventable diseases such as heart disease, diabetes, stroke, and even many cancers. Using information from over 100 year old documentation,...
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Plant-based Cookbooks – Get ALL 13!
$ 50.00$ 25.00 CAD
1 Minute
All levels
Experience the POWER of plant-based nutrition even if you don’t want to go vegan! Cookbooks written by Angela Poch, Healthy Home Cookin’ seen on 3ABN...
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Become a Christian Health Coach
$ 795.00 CAD
180 Days
Intermediate
Embark on a transformative journey with our comprehensive program designed for Christians who aspire to guide others through healthy lifestyle changes and challenges. This course,...
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FREE Plant-based Cookbooks
Free
1 Minute
All levels
Experience the POWER of nutrition, with plant-based cookbooks. Written and photographed by Angela Poch, Healthy Home Cookin’ seen on 3ABN – with an emphasis on...
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Older Health Books
Free
10 Weeks
All levels
Download the free books on health and wellness by Angela Poch: Health Information Sheets Booklet. From B12 to Sleep, Exercise, Water, and many more! Get the...
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Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch