Older Health Books

Download the free books on health and wellness by Angela Poch:

• Health Information Sheets Booklet. From B12 to Sleep, Exercise, Water, and many more! Get the nitty gritty on a healthy lifestyle.
• Becoming Vegan, Vegetarian, or Flexitarian.
• Food Allergies & Sensitivities – don’t forget the workbook below.
• Food Allergies Workbook – use to help identify your food sensitivities.
• Health Quotes n Notes – This zip file has several booklets of Ellen White quotes on various aspects of health
• Proverb’s Journal – Dr. Neil Nedley recommends reading Proverbs daily to improve frontal lobe function. This journal can give you new ways to explore the book of Proverbs
• The Truth will Set you Free – Book on mental health, CBT, and psychology with a faith based perspective.
• FREE Plant based cookbooks click here!