Groups, Courses & One-on-one
Integrative Health
"Courses may be free or have discount coupons for those who need, see description of each course."
Healthy Plant-based Families
$ 50.00 CAD
3 Hours
All levels
Healthy habits are easier when the whole family is involved. Learn some easy ways to improve meals, add more vegetables, set realistic health goals, and...
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In His Image Basic Biology 4 Kids & Christians
$ 50.00 CAD
9 Hours
All levels
Explore the body's major systems through a Christian creation-based lens. This basic biology course makes anatomy and physiology easier to understand for children, families, and...
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Happy Kids Cooking – plant based & healthy
$ 49.00 CAD
6 Hours
Beginner
Help kids feel confident in the kitchen and have fun learning about health! Designed for ages 7–12, this friendly course combines simple plant-based cooking demos...
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Nutritional Therapy
$ 50.00 CAD
2 Hours
Intermediate
Learn how foods and nutrients can be used thoughtfully to build menus that support health, longevity, and quality of life. This course connects nutritional knowledge...
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Home Remedies from Silver Hills Guesthouse & Spa
$ 95.00 CAD
6 Hours
All levels
Learn simple home remedies and hydrotherapy techniques taught by Phil Brewer of Silver Hills. This real-world course helps you understand when and how to use...
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Optimal Health – Your Journey for Happiness & Longevity
Free
90 Minutes
Beginner
Millions die each year from preventable diseases such as heart disease, diabetes, stroke, and even many cancers. Using information from over 100 year old documentation,...
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Become a Christian Health Coach
$ 795.00 CAD
120 Days
Intermediate
Train to become a Christian Health Coach with practical tools for physical health, mental wellness, goal setting, and lasting habits. This 120-day program includes companion...
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Older Health Books
Free
10 Weeks
All levels
Download the free books on health and wellness by Angela Poch: Health Information Sheets Booklet. From B12 to Sleep, Exercise, Water, and many more! Get the...
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Insomnia & Sleep Issues
Free
5 Minutes
All levels
Can't sleep? Start with a quick look at common sleep issues and what may be getting in the way. This free mini-course includes an insomnia...
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Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
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