Curriculum
- 1 Section
- 14 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Get started14
- 1.1OH001 Introduction4 Minutes
- 1.2OH003 Exercise or Activity?6 Minutes
- 1.3OH002 The geographical longevity hotspots6 Minutes
- 1.4OH004 Healing Effects of Nature7 Minutes
- 1.5OH005 Acts of Kindness5 Minutes
- 1.6OH006 Mental Health part 13 Minutes
- 1.7OH007 Mental Health part 29 Minutes
- 1.8OH008 Relationships part 17 Minutes
- 1.9OH009 Relationships part 26 Minutes
- 1.10OH010 Plant-based Diet7 Minutes
- 1.11OH011 What to Avoid8 Minutes
- 1.12OH012 Less Stress & Simplify Your Life5 Minutes
- 1.13OH013 Other Healthy Choices4 Minutes
- 1.14OH014 Spirituality7 Minutes
OH007 Mental Health part 2
Useful Links
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch