TEAM and Self-Care

It is very important as a clinician you make self-care a priority. Use TEAM for yourself so you can see how effective it really is!

Do I do TEAM on myself? YES!!!

Do I need support at times? YES!!!  I’ve been known to reach out to a colleague or mentor for additional support for my own DMLs from time to time. I’d say every year or so I need a tune up, usually one or two sessions. I also get case consultations a couple times a year.

More on self care here.

You can also book a one-time power session / intensive with me.