Uncovering Self-Defeating Beliefs
We all have beliefs working quietly in the background. Learn how to uncover the self-defeating beliefs behind recurring thoughts, feelings, and patterns, then use that insight to understand yourself more clearly.
Free
Overview
Curriculum
Instructor
Reviews
This 30min class will help you to unpack what subconscious beliefs are holding you back! Feel free to share this with clients. Handouts in the “materials” tab, are ONLY for personal use!
This course is free to use and share. If you found it helpful, you’re welcome to leave a tip to support more free resources here.
Course Features
- Lectures 2
- Quizzes 0
- Duration 30 min
- Skill level All levels
- Language English
- Students 7
- Certificate No
- Assessments Yes
Curriculum
- 1 Section
- 2 Lessons
- 30 Minutes
Expand all sectionsCollapse all sections
Related Courses
-
11 Hours
-
3 Students
Relationship problems can leave everyone feeling stuck. Learn a structured TEAM-CBT approach to interpersonal conflict, spot patterns that keep problems...
$ 99.00 CAD
-
5 Minutes
-
2 Students
Can't sleep? Start with a quick look at common sleep issues and what may be getting in the way. This...
Free
-
2 Hours
-
2 Students
Coming Soon This workshop will help you work through subconscious beliefs that are holding you back! This is designed to...
$ 25.00Free
Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch