Working Through Self-Defeating Beliefs – Mini Course 1 Section4 Lessons2 Hours
Worksheet
Here’s a worksheet to get you started. This is intended to be used along side of working with a TEAM therapist or coach, or one of Dr. David Burns’ books.
Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch