Body Mind Health

Online Certified Life Coach & Professional Counsellor*

Coronavirus got you in self-isolation? Get personal face-to-face help from home! Self-help see resources.

  • Affordable. Low cost options and fast recovery.
  • Lasting results. Learn skills for a lifetime! 
  • Warm, supportive space. Feel understood.
  • Get help now! Appointments with short notice.
  • Methods include CBT, Faith-based, and more.

Discover practical ways to deal with feeling blah, worried, or anxious using video chat therapy. Develop patience, happiness, and improve relationships. Meet one-on-one with me. Learn more here.

*Registered Professional Counsellor - Candidate

Tools that Help!

Excessive anxiety, worry, depression, and stress can be reduced, even eliminated, regardless of how you got there.

This is collaborative so expect to do some homework and be committed to weekly or bi-weekly sessions.


Book your Free 15 min Consultation Or Learn More About Me or the Process