healthy body
BODY MIND HEALTH BLOG
-
December 3, 2025
Introduction We gravitate to things that follow our narrative (even if that is subconscious) if we are not using critical
-
October 28, 2025
In the previous blog The Truth About Adrenal Fatigue — and What You Can Do about it, we established the
-
October 14, 2025
Are you feeling constantly tired, foggy, or run-down, and wondering what’s really going on with your body? You’ve probably heard
-
August 5, 2019
I’m not going to hold you in suspense! Yes & No! No, there are somethings we can’t change and Yes
-
May 6, 2019
In my last article I talked about stress, anxiety, and hidden emotions. This week I’d like to explore the body/mind
-
March 17, 2019
Depression affects more than 300 million people worldwide*. The World Health Organization states, “Depression is the leading cause of disability
-
February 26, 2019
Type the words “sleep & mental health” into Google and you’ll get article after article from reputable sources relating how
-
February 17, 2019
So I thought today I would talk a bit about why I believe in an integrative approach of body, mind,
-
February 7, 2019
A couple weeks ago we talked about desire doesn’t equal change in the article “Empathy is Not Responsibility“. I thought
-
February 1, 2019
Life purpose may seem like a vague concept that has little meaning or value, but research is showing it does
Coaching, resources, and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
Useful Links
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch