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Click the Curriculum tab above!
This ebook will help get a head start on your mental health journey from a faith based perspective. Explore how your emotions are connected to your thoughts. Learn how you can soothe painful emotions with self-help techniques. You may find self-help is enough, so give some of the resources below a try! But it’s ok if you also need additional support. Find a TEAM-CBT therapist at the Feeling Good Institute: www.feelinggoodinstitute.com
Self help course: “Healthy Minds 4 Christians” aimed at those with faith in a Creator God is NOW available.
More FREE Resources…
Check out my YouTube Channels:
- Angela Poch – Body Mind Health – all about health of mind and body!
- Angela Poch – spiritual health & misc channel
- TEAM CBT Channel
Read articles on mental health and dealing with life on my blog.
Podcast on mental health, Feeling Good, on iTunes and David Burn’s website www.FeelingGood.com
Take my free course, “Optimal Health“, for both body and mind.
Curriculum
- 1 Section
- 3 Lessons
- Lifetime
Instructor
Hello, I'm Angela Poch and I'm a mental health counsellor and life coach specializing in training therapists and coaches to help their clients: defeat depression & anxiety, improving relationships, and better overall health and wellness. I use TEAM-CBT and, when appropriate, faith-based methods to create lasting change in a brief time frame.
I've worked with Dr. David Burns as a small group leader in his workshops and was a small group leader in his Stanford Tuesday group for health professionals. I worked at the Feeling Good Institute as a clinician and trainer for 3 years. I am a member of ASI and have done several presentation for NAD Health Summits and other churches and conferences.
In addition to one-on-one personal work, I also offer consulting and training for therapists and life coaches. I also enjoy putting on workshops and doing speaking engagements.
Feel free to book a 20min consult or email me to learn more.
