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BODY MIND HEALTH BLOG
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August 27, 2020
It’s been a long time coming, I’m nearing 50! My gender identity story. I’ve not shared it publicly before for
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September 16, 2019
Let’s face it, if you’re going to spend eight years going to school you’re going to want to use what
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August 18, 2019
And not just TV, but the general public’s beliefs about therapy as seen in various media. By dark ages, I
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August 5, 2019
I’m not going to hold you in suspense! Yes & No! No, there are somethings we can’t change and Yes
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July 7, 2019
Let’s face it we live in the digital age. From cyber social structure to buying groceries, the Internet has become
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June 22, 2019
It’s out there. What out there? Every thing! If you have a question someone has an answer. Whether it’s forums
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May 25, 2019
Imagine you just spend 2 hours in an alpine meadow on your knees picking wild strawberries. You finally have 4
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May 6, 2019
In my last article I talked about stress, anxiety, and hidden emotions. This week I’d like to explore the body/mind
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April 12, 2019
There’s been some evidence that hidden emotions are linked to some to anxiety issues. That when we bury, or repress,
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