Blog
BODY MIND HEALTH BLOG
-
March 31, 2019
Over the years I’ve learned I’m not alone. As unusual and unique my situation and my circumstances, even my thought
-
March 17, 2019
Depression affects more than 300 million people worldwide*. The World Health Organization states, “Depression is the leading cause of disability
-
March 4, 2019
OK have I got your attention? Sometimes we need to look at a problem from a completely new look. The
-
February 26, 2019
Type the words “sleep & mental health” into Google and you’ll get article after article from reputable sources relating how
-
February 17, 2019
So I thought today I would talk a bit about why I believe in an integrative approach of body, mind,
-
February 7, 2019
A couple weeks ago we talked about desire doesn’t equal change in the article “Empathy is Not Responsibility“. I thought
-
February 1, 2019
Life purpose may seem like a vague concept that has little meaning or value, but research is showing it does
-
January 23, 2019
Wow, I thought I’d take a month off to finish up my school and have a holiday before starting my
-
November 18, 2018
The other morning I was listening to one of Dr. David Burns Podcasts, number 88 to be exact. (Just a
-
November 6, 2018
There I sat one morning, crying. Nothing had happened yet. The day was still ahead of me, same as the
Coaching, resources, and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
Useful Links
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch