Truth Will Set You FREE
Can faith and sound mental health tools work together? This free ebook explores how thoughts shape feelings and offers a Christian introduction to practical tools for anxiety, depression, relationships, and lasting change.
NO signup required, click Curriculum tab to download
This ebook will help get a head start on your mental health journey from a faith based perspective. Explore how your emotions are connected to your thoughts. Learn how you can soothe painful emotions with self-help techniques. You may find self-help is enough, so give some of the resources below a try! But it’s ok if you also need additional support. Find a TEAM-CBT therapist at the Feeling Good Institute: www.feelinggoodinstitute.com
Self help course: “Healthy Minds 4 Christians” aimed at those with faith in a Creator God is NOW available.
More FREE Resources…
Check out my YouTube Channels:
Read articles on mental health and dealing with life on my blog.
Podcast on mental health, Feeling Good, on iTunes and David Burn’s website www.FeelingGood.com
Take my free course, “Optimal Health“, for both body and mind.
Found this helpful? If you’d like to help me keep resources like this free, you can leave a tip here.
Course Features
- Lectures 3
- Quizzes 0
- Duration Lifetime access
- Skill level Beginner
- Language English
- Students 20
- Certificate No
- Assessments Yes
Curriculum
- 1 Section
- 3 Lessons
- Lifetime
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Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch