How Confirmation Bias Is Secretly Sabotaging You (And a 3-Step Fix)
Introduction We gravitate to things that follow our narrative (even if that is subconscious) if we are not using critical […]
What Do We Really Want?
I was listening to a podcast on the Japanese economy and the idea of “lack of desire,” as some put
Frustrated with Doctors? Be Careful Who Finally Listens (A Part II Warning)
In the previous blog The Truth About Adrenal Fatigue — and What You Can Do about it, we established the
The Truth About Adrenal Fatigue — and What You Can Do about it
Are you feeling constantly tired, foggy, or run-down, and wondering what’s really going on with your body? You’ve probably heard
Agape Love and Fear
Agape love doesn’t cover up fear—it removes the reason we’re afraid. Let’s talk about fear and Agape love, how they
Dangers of Assertiveness Training: How to Have Healthy Interactions When You Feel Intimidated
Shouldn’t we stand up to people who throw insults and other garbage at us? Honestly, I don’t worry too much
Is Online Therapy as Effective as In-Person?
Let’s face it—we live in the digital age. From social networking to buying groceries, the internet has become the go-to
FOMO: Is It Opportunity or Just a Distraction?
FOMO isn’t about missed opportunities FOMO, or the Fear Of Missing Out, is a term used to describe anxiety about
Intimate Connections vs Feeling Good Together
An Comparative Review By Angela Poch Disclosures: I was never a real fan of the book since I read it
My Biases
Like everyone, I have a bias. My bias comes from both my upbringing and the choices that I make now.